Frequently Asked Questions

What styles do we offer?

Boxing Fitness, allow yourself to get as fit as a boxer without getting punched in the face.

Martial Arts Fitness. Great balance and improved mobility. Getting fit and athletic along the way.

How do I book a trial session?

Its an easy process. Go to our home page and find the age appropriate class!

When booked we will contact you within 24 hours of receiving your request.

Once a member what equipment will i need?

You require boxing gloves and boxing hand wraps. When you buy gloves from us you also receive a set of hand wraps. with a video to practice. If you are doing martial arts you will need some shin and instep pads.

Do you have a grading syllabus?

We have a White to Black belt grading syllabus for our martial arts and Boxing programs.

Our boxing as a Bronze to Gold Boxing syllabus. The Gradings are in June and November.

What membership packages do you offer?

We currently have 3 memberships:-

Group training with Bronze is one class a week : Silver is 2 classes a week. Gold unlimited styles.

Do we offer one to one training options?

Yes we do offer one to one training. To book this you will need to contact Lee Harris by telephone. His number is the business number.

Do you offer competition?

We focus on Fitness first, fun and you remaining consistent! You may feel the need for competition at some point and we can look at that a few years down the line. You are looking at 2 Years training consistently, before we would recommend competition thoughts.

We have a grading syllabus to keep you motivated and monitor your progresssion.

Get Started Today!